Stuck…

“I don’t think people understand how stressful it is to explain what is going on in your head when you don’t even understand it yourself.”
- Unknown

For some reason I’m stuck. My mind is foggy, ideas distant, and drive wavering. What I normally do isn’t working, but I struggle with just being.

Do I practice meditation, being present, in the moment - yes. Am I always present and at peace, most certainly not. There’s a sense of discontent for me when my mind is not flooded with ideas, which is normally the case.

So here I am, in a moment where I need to create content and I’m stuck.

Being stuck happens to all of us at some point, and how we get out of it comes with time and practice. As best as you can show yourself some grace. It’s okay - you are where you need to be.

Our momentary stillness is life and our bodies bringing us to a space to reconnect with what we have for too long run from - just being.

Are you feeling stuck? Okay, sit - breath - be. When your time to return is near you will be ready. For now, pause. You are a gift in this moment and when you return, know that.

Take Care Team!
- ESL