Re-dedication

Over the last few months I’ve been in a state of ebb and flow with my intention, priorities, and goals.

Some days and weeks I’m hitting on all cylinders, and others I’m misfiring left and right.

There are not shortcuts to any place worth going. - Beverly Sills

Something being an athlete has taught me is to stay true to the process. Everything in life has one. Every decision and outcome has a process it follows and we fall into. Sometimes we identify what the process is and ride it out. Other times we don’t learn from the last time and we fight the hurt again and again. 

Today, I’m re-dedicating myself to - my fitness (since gyms are open again), being focused on my goal for each day, and setting an intention for the week. 

I’ll let you know how I am doing in my focus areas, and would love for you to share what you are dedicating yourself to this week.  

Take care Team - You’ve got this! 

-ESL