Momentum…

The Law of Momentum: An object (person) in motion will stay in motion…

Uhhhh - As I stood in the kitchen eating an orange I debated going to workout number two, or calling it quits and just getting my day started.

After a weekend of significantly reduced activity, my mind went bonkers thinking all of the WORST case scenarios. If I sit down will I stop the momentum I have this morning? When obstacles or challenges present themselves, do we give in or remember what matters and keep going?

After wrestling those internal demons, I excitedly prepared for workout number two. Not because of the thoughts, but because fitness is something I enjoy and value (top five core value).

Always keep the Law of Momentum in mind when it comes to the things that matter to you. If something is meaningful enough to start, make it mean enough to keep doing it when an easy out (or obstacle) is present.

You’ve got this!

Take care Team,
- ESL